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Home»Health and Fitness»Eat HONEY AND TURMERIC For 7 Days And It Will Happen To Your Body!…
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Eat HONEY AND TURMERIC For 7 Days And It Will Happen To Your Body!…

DIY zoneBy DIY zone2024-02-022 Mins Read
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Eat HONEY AND TURMERIC For 7 Days And It Will Happen To Your Body!…

Honey, the marvel of bees and turmeric, a gold that grows, are two amazing gifts of nature that come with healing powers. And when the two are united together, they can do medical wonders in our bodies.

Before learning what happens when you consume this for 7 days, let’s talk about each of the ingredients separately.

For ages, honey has played the role of a timeless wizard, hushing coughs with a touch of sweetness. Recent nods from national publications have only added to its mystique as a cough-busting tonic. Raw honey can work against bacteria and fungi. A spoonful of this golden concoction delivers those antimicrobials right to your beleaguered throat! Beyond its antibacterial charms, honey wears a thick, syrupy cloak that forms a momentary shield, a comforting layer on your sore throat. The same spoonful might just play a role in reducing acid reflux, extending its protective charm into the stomach.

Turmeric, often called the ‘Golden Spice,’ comes from the Curcuma longa plant, kind of like ginger’s cousin. But turmeric isn’t just about being a spice. It’s got lipopolysaccharides that amp up our immune system. It acts like a natural blood cleaner, booting out toxins, packs antioxidants that shield our cells from free radicals and thus, slows down ageing, reduces storing of fat helping you reduce weight, and turmeric can also stimulate the gallbladder to release bile into the gut.

Here’s the recipe:

  • 1–2 tablespoons raw honey
  • 1 teaspoon ground turmeric
  • Pinch of ground black pepper

Combine all ingredients in a small bowl. The mixture is best made fresh and can be transferred to a small jar for easy transport. Eat it by the teaspoonful throughout the day, as needed, or use it like a lozenge to soothe a scratchy throat.

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